Sunday, June 19, 2011

Sucralose - Not for me!

I started adding sucralose products into my diet and I started stalling or even gaining weight. Eating sucralose is the only thing that I changed so I figured it must be what is causing it. I quit the sucralose and lost the few pounds I gained within two days of being off it. I guess it isn't worth satisfying my sweet tooth with artificial sweeteners if it is going to make me gain weight just like sugar did. I think I will stick with Stevia.

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