Wednesday, June 22, 2011

The Biggest Loser

The other evening I was watching old episodes of the Biggest Loser. I noticed after the first couple of weeks most of the ladies lose between 3-5 lbs. a week. With Dukan dieting I have lost an average of 4 lbs. a week. I think that is pretty incredible considering I am eating good food and I am never hungry, and I haven't had to kill myself in the gym until I am puking. In fact, (I hate to admit this) I have only exercised about 5 times in the last 8 weeks. But best of all I don't have to leave my family to lose the weight! I would love to see them do an episode where the contestants are given a choice between the normal diet or a low carb/high protein diet to see which ones have more success.

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