I did it.

I actually exercised! I don't like exercise, but I got up and walked for about 30 minutes, I would guess I went about a mile. And you know what, I didn't die! :) Then when I got on the scale this morning it was up a pound (273.5). Hmmm, the only two times I have exercised on this program I have gained weight. Strange....my body must be rebelling. I will have to walk again today and see what the scale says tomorrow!