Well, I was up 1/2 lb today. I think it is water retention from hormones. Hopefully it will be gone in a few days.
Today was a pure protein day for me. I really had the munchies today. I didn't cheat but I ate more than usual again. Today I ate:
yogurt/rhubarb
turkey taco meat
cocoa
pepperoni crunchies
3 yogurts
mocha freeze
hamburger patty w/egg, onion and oat bran
I didn't really have any set meals, but sort of grazed through the day. Not good. PMS type stuff is not any fun with how it affects our moods and desire to eat. I did stick completely to the program though!
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