4 weeks on Dukan

This morning was 4 weeks of the Dukan way. The scales say 280.8. That means I have lost 21 lbs in 28 days. Pretty exciting! I think that this is the first time I have been on a diet without any cheating. Sometimes it feels like cheating because it is fairly easy and a person can come up with some pretty good things to eat. Are you eating the Dukan way? I would love you to leave a comment and let me know how it's going for you!