Monday, November 21, 2011

Back on Dukan again

Well I went up a pound on the other diet, and the cravings were getting stronger day by day. I didn't wait for Thanksgiving to switch. It was nice to have a break and eat some fruit but I think the Dukan is the only way for me at this point. I still haven't cheated on either diet but I sure was tempted on the lo-cal one! I was worried that it was going to be hard to switch back to Dukan, but it was quite easy and almost a relief to be back doing what I know best at this point. I lost the pound I gained so I am still at 226.

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