Where are my posts....

....must be lost in cyberspace. I hadn't been on here in about a month and I just realized that my August posts are gone.

As of today I weighed in at 239.4. The scales are still coming down but very slowly. It seems like the last month I have been playing with the same 3-4 pounds. I have been frustrated with life and kind of down in the dumps especially since the scale isn't moving much, so I haven't been posting. I think that is part of my problem with the scale not moving and since it is veggie season here in Oregon I started eating veggies every day. I figured lean meat and veggies I will still lose a lot a weight. Well, I was wrong. I am starting back today to PP days and PV days instead of all PV days. I have also started T-Tapping again. I have actually done it three times this week. My other problem is that I am slacking in drinking water. I am anxiously awaiting my newest order of Capella drops to put in my water. I am going to try some Flavet ones this time. I will let you know.